Craig displayed an image of himself on Instagram showing off maximum muscle and extremely low body fat.
Standing in just a pair of black shorts, the singer's body is rippling, almost straining, with muscle and he looks incredibly lean - but his face is gaunt.
However in an open letter to fans, he reveals that he does occasionally binge on junk food, and keeps his photograph to remind him of his goals and to help him keep his bad eating habits in check.
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